"Shake it off, let it go, work through it. The more you do, the less there will be for you to have to carry around. Large or small, past or present, whatever is bringing you down. It's just too heavy to carry anymore. Decide what it all is, decide which way of release works best... Continue Reading →

"Bottling up painful emotions eventually turns them all into a prison of anger and sadness. Expressing them releases them and frees your soul. It may feel awkward and vulnerable at first, but after some practice it becomes easier and feels so much better than holding them all inside." Doe Zantamata https://www.psychics.com/life-coach/spiritual-life-coaching-by-lady-dyanna/    

"Our attention spans may have been caught up in the pressures of chasing faster, bigger, more, and new, but our souls have known all along that achievement of any of those things brings only temporary satisfaction. Then, the race begins again. They do not bring happiness. Happiness is found in looking at what you have... Continue Reading →

"If you look for positives, you will see only positives, and be blind to negatives that may hurt you later. If you look for only negatives, you will find only them, and be blind to positives that you may love. It's only when you look, just look, that you can see things as they really... Continue Reading →

"Love between two people is a free flow of giving and receiving. Love given but not received leads to resentment, depletion, lowered self-worth, and feeling used. Love received but not given leads to feelings of guilt for not giving or not being able to give, and after that leads to unappreciation because it came so... Continue Reading →

"Some people think that if they always assume the best in people and their intentions, that's "being positive," but it's really not. Now, it's not good to assume the worst, either. Just don't assume anything. Ask. Observe. Ask again. Observe again. If you only assume the best, you will eventually be disappointed when you realize... Continue Reading →

"There's a big difference between giving someone the benefit of the doubt and turning a blind eye to anything someone does just because you like them a lot. Being generous and understanding are great qualities, just make sure someone doesn't use them all up on you. Kindness should be appreciated, not taken advantage of.  "Doe... Continue Reading →

"Sometimes when we do good things, believe in people, or try our hardest, we seem to get nothing in return...not even a "thank you." While this can be very disheartening, please don't ever think it was a waste of time. By putting good out into the world, you have done your part in making it... Continue Reading →