“If you don’t make a conscious effort to control your focus-and decide in advance which things you’re going to focus on-you’ll be so pulled by the demands of the world that you will soon find yourself living in reaction rather than living a life plan you’ve designed for yourself.” ~ Tony Robbins …
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“There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.” ~ Nathaniel Branden
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“An extremely important part of our work toward emotional growth and change will come from examining our belief systems regarding all areas of life. To gain the courage to be yourself, you need to address the beliefs that are keeping you stuck where you are. What beliefs, assumptions, and attitudes are you holding onto even…
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“The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.” ~ Norman Vincent Peale
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“Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your…
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“Remember that the best relationship is one in which your love for each other exceeds your need for each other.” ~ Dalai Lama
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“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.” ~ Beyonce Knowles
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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi
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