"Sometimes your greatest teachers in life had no idea just what they taught you. Especially those who treated you the worst. The day you said, "I deserve better than this." was the day you graduated from their class. " Doe Zantamata        

"As you allow flow and change to occur, and as you keep looking inward, letting go of situations that cause you grief, and increasing the amount of time spent in situations that allow you to be happy, your world will change. " Doe Zantamata        

"Be careful of the Karma of Judgment. When you say, "How could anyone..." or "I can't understand why someone would..." you are literally asking the universe to give you that experience. Karma isn't about punishment or reward, it's about understanding. When you judge someone, you will soon find yourself in a similar position as they... Continue Reading →

"Consider those who you love in your choices, but if your choices conflict with their expectations of you, then you have to decide if 1. trying to be who they want you to be, or 2. being who you really are is ultimately more important to everyone's long term happiness. You can only pretend for... Continue Reading →

"Be patient but persistent in building or rebuilding your self-worth. The path to self-worth can only be reached when you love and accept yourself. Not only "when you're perfect," but right now, today, exactly as you are. Accepting yourself will not mean you will lose the drive to become better. It is the opposite. You... Continue Reading →

"An enormous benefit of having self-worth is that a person can accept a compliment gratefully, knowing inside that it's true. Sincere compliments feel good, just as they are intended to feel. Without self-worth, a person can only reject or barely half accept a compliment, while deep inside they may wish in sadness that they could... Continue Reading →

"It's hard to rebuild self-worth, and it's even harder when the people around you keep on putting you down, belittling your ambitions, and telling you that you're not good enough. But if everyone suddenly cheered on your every move, you wouldn't know which insults still bothered you. For an insult to bother you, you have... Continue Reading →

"Long overdue changes can happen very fast, but they still need decision and commitment to happen at all. "Doe Zantamata      

"It does not matter how long a block of stone has existed. It does not matter how long a blank canvas rested on the ground. What turns these ordinary things into magnificent sculptures and paintings is talent, skill, and commitment by just one person who decides it's time. Recognize your own potential and use your... Continue Reading →