"The more confident you are, the less need you'll feel to defend yourself against criticism. The more secure you are, the less insults will hurt. The more self worth you have, the less time you'll waste on those who don't see much in you. So put your energy into recognizing and developing yourself, your talents,... Continue Reading →

"People who have had low self-worth for a long time cannot just be confident one day. Habits need to change gradually. You do know that you would not stand by and let someone treat your best friend or child poorly. So when someone is treating you poorly, stop and think of what you would tell... Continue Reading →

"When people we love (or pets) are in our life, we see them as healthy and here, because that is what they are in this moment. Yet at some point, they will not be in our lives. They may choose to leave, or they may pass away. If you were given a list of how... Continue Reading →

"Before you get or achieve what you believe you want, it's really only an ideal. Everything has positive and negative to it. When you have nothing, there's nothing to lose... and there's a freedom in that. When you have more, there is more to lose. Develop security not in things but in yourself, your abilities,... Continue Reading →

"You were born to be awesome. Don't let anyone talk you out of that. If anyone has and you believed them, don't believe it anymore. You were given gifts of talents and passions to use, not to remain throughout your life as idle potential. You've gained experiences and wisdom up to this point, and you'll... Continue Reading →

"We can only process so much. We can only give our attention and energy to so much. A mind full of worry has no room for hope. A mind full of doubt has no room for confidence. A mind full of gratitude sees no lack. A mind full of curiosity, love, humor, and goodness will... Continue Reading →

"One of the biggest obstacles to forgiveness is dealing with loss. There is something lost, that sometimes might be able to be regained, but most often, is lost forever. Forgiveness means first, acceptance of how things are today. Not how they might have been if only that person acted differently, but how they really are... Continue Reading →

"When you feel you've failed at something, it can be anywhere from discouraging to devastating. The last thing you want to do is try again. All that effort and it ended in a huge disappointment. But nothing in its entirety is ever a failure. For a time, it brought you happiness, nourished your hope, and... Continue Reading →

"Intuition comes in many forms. One way that often happens is a jolt to a stop. This happens when a trigger is set off in you that feels like a threat to either your self-worth or your survival centers. Think of an exaggerated example. If you were walking in the woods and suddenly spotted a... Continue Reading →