"Shake it off, let it go, work through it. The more you do, the less there will be for you to have to carry around. Large or small, past or present, whatever is bringing you down. It's just too heavy to carry anymore. Decide what it all is, decide which way of release works best... Continue Reading →

"You cannot convince someone to see something that they do not want to see, or just cannot see, no matter how much you know it would improve their life. You have to love and accept them exactly as they are today. If you cannot do that, you have to let them go and find their... Continue Reading →

"What you impress people by is what you are impressed by in other people. If you are impressed by kindness and generosity, that means those things are in you and you believe they are important. Those who are impressed by displays of status, power, flash, or waving money around don't yet see the value in... Continue Reading →

"Intuition is a sense, just like sight or touch, or any other sense. Some people have a stronger sense of intuition, just like some people have incredible hearing. Some people take the time to train their intuition, as most of us were trained to use our other senses when we were children. There is no... Continue Reading →

"Appreciation is the basis for holidays, but it's something that can and should be done every day. Think of each holiday and what it means. Then, look around you and appreciate all the good that is in your life. Your family, friends, possessions, where you live. If you focus on what is good, more good... Continue Reading →

"There's a big difference between just feeling sorry for yourself and reflecting on your feelings. If you can't talk to anyone openly about them, then journal. If you don't know what's wrong, you can't fix it. Reflection is essential. Write down what you're feeling, what seems to be causing the draining and depressing feelings, and... Continue Reading →

"You were born to be awesome. Don't let anyone talk you out of that. If anyone has and you believed them, don't believe it anymore. You were given gifts of talents and passions to use, not to remain throughout your life as idle potential. You've gained experiences and wisdom up to this point, and you'll... Continue Reading →

"There will never ever be another person like you, another day like this, another moment like this one. Make sure to appreciate the good in all three. "Doe Zantamata        

"Others will treat you exactly as you treat yourself. Once you love yourself, you will not be able to tolerate poor treatment. You will be able to see that although they may call it love, it's actually something else. "Do unto others as you'd have done to you" also means "do unto yourself as you... Continue Reading →

"There's really no such thing as making up for lost time, but you can make the absolute most of the time you have now. Don't lose another moment to "should haves." Appreciate now, what's in front of you and what's coming in the days, weeks, and years ahead. " Doe Zantamata